Drill is a very important part in the BJJ training process… Those 7 exercises should be practiced as much as possible for your body to get so used to them that when you roll things come naturally…
Balance and stability is also a key component of your game so those exercise seems really interesting too! If Jeff Glover use them why won’t you?
Braulio Estima versus Rodolfo Viera in a 20 minutes match with no points and only submission… Sounds good no…
Last February we went to compete with Gracie Barra Sud to the Open de France in Toulon! My participation was a fluke I am not happy of but we had a good time!
What was really nice to see is that more and more kids are practicing BJJ and competing… Here some proof of it! Watch out they will be killers!
Taken from the 2013 BJJ Pan Ams! I love the energy of this highlight!
This documentary looks really interesting by the character that are shown in it! I can’t wait to see it!
This is so beautiful to see Rafael Mendes rolling…
