Fight sports… BJJ Drills, Stability Ball, Braulio vs Rodolfo…

Drill is a very important part in the BJJ training process… Those 7 exercises should be practiced as much as possible for your body to get so used to them that when you roll things come naturally…

Balance and stability is also a key component of your game so those exercise seems really interesting too! If Jeff Glover use them why won’t you?

Braulio Estima versus Rodolfo Viera in a 20 minutes match with no points and only submission… Sounds good no…

Congrats Franck “Dux” Martin!!!

 

This one is dedicated to one of my training partner that just did an amazing Abu Dhabi World Pro championship in Abu Dhabi! He just lost in finals of his category in one of the hardest championship in the world!

I just want to say well done and can’t wait to see you back in Gracie Barra Antibes or Nice to congratulate you again! You are a true warrior!

UFC 159: Jones vs Sonnen

 

At the beginning I was like what the crap is this match up but now after watching the TUF and re-thinking it it could be brilliant!

Chael is such a crazy guy and Jon have so much under his sleeves that it can be a really entertaining fight!

WANT VS NEED & SHOYOROLL PRESENTS JIU-JITSU BATTLE I

Great idea and great realisation it seems! It’s good that BJJ is not just about the black belt but about all the journey of the lover of this amazing sport!

Thank you Shoyoroll and Want vs Need (the fights are on their website!)!