This time I’m pleased to introduce Buchecha one of the best fighter of today, an old video of two Gracie training together, Art of Jiu Jitsu which is the most amazing school/project there is at the moment I think and then the proof that their is no limits when you love what you do!
Drill is a very important part in the BJJ training process… Those 7 exercises should be practiced as much as possible for your body to get so used to them that when you roll things come naturally…
Balance and stability is also a key component of your game so those exercise seems really interesting too! If Jeff Glover use them why won’t you?
Braulio Estima versus Rodolfo Viera in a 20 minutes match with no points and only submission… Sounds good no…
Nike is used to contract only the very best in their discipline! It all started in MMA with the Spider Anderson Silva then Junior Dos Santos but it is Jon Jones that is put forward in the spotlight by the brand!
I love MMA and hope it will get the respect it deserve everywhere and thank you Nike for supporting the sport! Even if it’s only to make money at least you are here!
This one is dedicated to one of my training partner that just did an amazing Abu Dhabi World Pro championship in Abu Dhabi! He just lost in finals of his category in one of the hardest championship in the world!
I just want to say well done and can’t wait to see you back in Gracie Barra Antibes or Nice to congratulate you again! You are a true warrior!
Last February we went to compete with Gracie Barra Sud to the Open de France in Toulon! My participation was a fluke I am not happy of but we had a good time!
What was really nice to see is that more and more kids are practicing BJJ and competing… Here some proof of it! Watch out they will be killers!
This documentary looks really interesting by the character that are shown in it! I can’t wait to see it!
This is so beautiful to see Rafael Mendes rolling…
When I was 14 or 15 Ramon Dekkers was the most impressive Thai boxer in the world and he became a legend! He was one if not the first one to beat the Thai at their own game!
He will always be one of my icon and I wish him peace in the garden and thank him for the emotion he gave me!
